Corporate Programs Seminar

Health and Wellbeing

Tailored sessions to suit your companies needs, with up to date information and less jargon.
1-3 hour seminars and workshops available
at request.

When you spend time with Matt, it isn’t just about trimming thighs or chiselling abs, it’s so much more. Matt becomes a part of your life. Part motivator, part disciplinarian, but most of all someone who is always looking to do better and help you be better.

Pete McKenzie MANAGER 2XU

I have been training with Matt since the beginning of this year and I cannot recommend him enough!! He is knowledgeable and passionate about fitness and health and it shows through the energy and enthusiasm that he brings to every session.

Flavia Sol-Rg Lawyer, Melbourne

I recall the first day I ever started strength training, hesitantly walking into a giant warehouse in my cute little yoga pants, weights dropping loudly on the floor, muscular dudes roaming about, I felt completely out of place. That’s what I liked abut Matt from the start, he’s just got a casual way about him that makes you feel comfortable. Continue Reading

Sarah Elizabeth John PUBLIC RELATIONS MANAGER The Holistic Ingredient, Melbourne

Hi Matt I just wanted to say thank you for your custom fitness plan and food plan. Since starting with you I have lost 5cm around my waist and 4cm on my hips. You have also made me see the value in healthy and nutritious food and being prepared. Gus is loving his plan and is making progress.

Blair Thompson

Health and Wellbeing

Corporate health begins & ends with your employees. When they are productive, your team is moving forward. We help your entire business create a better understanding of health, productivity & job satisfaction.

Increasingly excited and engaged employees
Nutrition benefits for better productivity
Understanding the power of breaks & movement
The full circle of health & wellness
A better culture brings happier employees
Physical training & others are optional add-on’s

And the Outcomes,
You will see?

A greater sense of camaraderie
Innovative and creative thoughts increase
Measurable output and productivity significantly improve
Increased employee retention and decreased presentee-ism

Seminar Program POA (Price on Application)

Tailored to your companies values and specific needs.
Half and full day programs
available.
General health, nutrition, exercise and team building activities are among the most popular seminars.

BOOK NOW

Free Beginner’s Guide to Better Health

Serious about finally taking charge of your health? Take real action today with our free Beginner’s Guide to Better Health. Filled with practical advice, nutrition tips, workout plans and more, it’s your first step on your journey to better health.