Corporate ProgramsRetreat
Health and Wellbeing
- This is your teams chance to get out of the office and to build a stronger connection. Increasing better understanding of how each of you work, build better value channels and create a culture that build better performance.
- All retreats have a nutrition focus to better educate your team long term. Personal and team performance = capabilities + behaviours.
When you spend time with Matt, it isn’t just about trimming thighs or chiselling abs, it’s so much more. Matt becomes a part of your life. Part motivator, part disciplinarian, but most of all someone who is always looking to do better and help you be better.
Pete McKenzie MANAGER 2XU
I have been training with Matt since the beginning of this year and I cannot recommend him enough!! He is knowledgeable and passionate about fitness and health and it shows through the energy and enthusiasm that he brings to every session.
Flavia Sol-Rg Lawyer, Melbourne
I recall the first day I ever started strength training, hesitantly walking into a giant warehouse in my cute little yoga pants, weights dropping loudly on the floor, muscular dudes roaming about, I felt completely out of place. That’s what I liked abut Matt from the start, he’s just got a casual way about him that makes you feel comfortable. Continue Reading
Sarah Elizabeth John PUBLIC RELATIONS MANAGER The Holistic Ingredient, Melbourne
Hi Matt I just wanted to say thank you for your custom fitness plan and food plan. Since starting with you I have lost 5cm around my waist and 4cm on my hips. You have also made me see the value in healthy and nutritious food and being prepared. Gus is loving his plan and is making progress.
Blair Thompson
Health and Wellbeing
satisfaction.
- Leadership retreats.
- Fitness and performance retreats.
- Yoga and mobility retreats
- Bali, New Zealand and Australian retreats available.
- Nutrition and personal time will be weaved into all retreats.
- Any level of fitness will be catered for and options to step away from activities will be offered with a no pressure environment.
And the Outcomes,
You will see?
- A greater sense of camaraderie
- Innovative and creative thoughts increase
- Measurable output and productivity significantly improve
- Up to date and accurate information so all members of your team benefit from a tailored program.
CONSULT
CONSTRUCT
DELIVER
Retreat Program POA (Price on Application)
- Tailored sessions to suit your team.
- Constructed and accepted by you and your team, so you have clarity on what is expected on our trips.
- Some level of fitness as well as nutrition will be a part of all retreats. We will show you how the art of keeping it simple, is the best way to provide the results in your wellbeing achievements. Health and fitness is about conscious effort, not about how much sweat you drop on the floor.
Free Beginner’s Guide to Better Health
Serious about finally taking charge of your health? Take real action today with our free Beginner’s Guide to Better Health. Filled with practical advice, nutrition tips, workout plans and more, it’s your first step on your journey to better health.